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BELLIS WELLBEING 2025

                                                                                              What is new?               

From the end of April - Charlie dog & I are going on the road in Daisy part time :) 

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COLLABORATIONS are this years passion - Can I support your wellbeing retreat or event? Travelling in UK

 

Returning for local monthly Sound healing with Gongs & Tibetan Bowls, mini wellbeing retreats & online meditation! From the coast of the uk :) xxx

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RETREAT AFTERNOONS:

SOMATIC MOVEMENT/YOGA

MEDITATION

COACHING  

GONG BATH 

*OFTEN SHARED WITH OTHER WELLBEING PRACTITIONERS -

SEE INDIVIDUAL RETREATS *

19th Jan 2025

Retreat centre, Little Baddow

FULLY BOOKED

Check out retreat & event page! 

MY SERVICES 

Gong Baths

The rich harmonic frequencies & vibrations of these beautiful

gongs support many physical & mental health benefits including:

  • Switching off from stress

  • Clarity & balance 

  • Reduced inflammation 

  • Feeling more centered 

  • Aids relaxation

  • A sense of peace

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My Gong baths are available at the following locations:

  • Maldon 

  • South Woodham Ferrers

 

1:1 & Corporate/wellbeing event available to book 

Chair Yoga 

Using the support of the chair to practice Yoga. Suitable for all who are able to participate in gentle movement & stretches.

No experience needed!

 

Classes bookable in blocks​

Thursdays 11-11:45am 

Champions Hall

South Woodham Ferrers ​

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Block 1: 8th Feb - 30th Jan 

Block 2: 6th Feb - 20th Feb

Away in Thailand :) 

Block 3: 13th Mar - 27th Mar​

 

*Missed start date? Join as PAYG Just email :).  April dates to be added

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Meditation 

Interested in online meditation weekly sessions? Please email me to express interest.  The plan is to continue this online when on the road :) 

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1:1 & corporate/wellbeing event inputs available to book 

Health & Wellbeing Coaching

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I support clients 1:1 to gain mental & emotional balance.

 

Working towards clarity & insight into their vision for a

meaningful & purposeful life. 

 

From this vantage point, setting small goals to help them

take the large steps towards realizing & fulfilling their potential!

Exploring mindset & unblocking barriers holding them back. 

 

In person or via zoom. Book your FREE connection session

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@Bellis Wellbeing

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