Restore your rhythm!
Return . Remember . Renew
Regulate your nervous system, find your calm, and reconnect with who you truly are through holistic therapies, mindful movement & deep inner work
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​One-to-one and group sessions in:
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Life & Somatic Coaching ​
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Somatic movement & mindful yoga
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Meditation
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Reiki
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Gong Sound Baths
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Wellbeing Retreats
Bellis Wellbeing




MONTHLY GONG BATHS
Champions Manor Hall, Hullbridge Road,
South Woodham Ferrers, Chelmsford
CM3 5LJ
Every last SUNDAY eve of the month*
*Dec earlier in month

MINI RETREATS
Mundon, Maldon
CM9 6PS

Before booking a Gong Bath
Sound therapy can be very powerful & affect our bodies on a cellular level. Most of the time people report feeling relaxed & a sense of physical & mental wellness. Sometimes emotions can come to the surface & this too can be part of the experience.
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However, there are times when Gong baths may not suitable. These include for those with: Acute/Serious Mental illness or Addiction, Metal implants (including pacemaker), Tinnitus, Pregnancy & Epilepsy.
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Before booking Somatic Movement &
Mindful Yoga
Somatic Movement & Mindful Yoga are safe & gentle practices. However, if you have any physical or mental health condition/s that currently require treatment or you are under a Care Provider/Doctor, please make them aware of your intention to attend class & ensure they are happy for you to participate.
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All tickets are non refundable (unless another person can take the place or exceptional circumstances are agreed to transfer the ticket to another event/course). Prices include booking & admin fees.
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I cant wait to see you soon x
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