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Restore your rhythm!
Reconnect . Remember . Restore
If everything exists as energy, it will have a resonance. When we are conscious of this, we can empower ourselves to reconnect, remember & restore our true authentic self. And heal through sound..
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​1:1 packages, Group Sound Experiences, Mini Retreats &
Event/corporate packages available
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Offerings include:
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Life & Somatic Coaching ​
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Somatic movement & mindful yoga
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Meditation
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Reiki
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Gong Sound Baths
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Wellbeing Retreats
Bellis Wellbeing
MONTHLY GONG BATHS
Champions Manor Hall, Hullbridge Road,
South Woodham Ferrers, Chelmsford
CM3 5LJ
Every last SUNDAY eve of the month*
*Dec earlier in month
New venue! Core Studio Essex, Running Well Equestrian Centre, Warren Road, Rettendon, Chelmsford, CM3 8DG
SUNDAY eve *19th Oct, 23rd Nov, 14th Dec
MINI RETREATS (Autumn/winter)
Core Studio Essex, Running Well Equestrian Centre
1-4pm. Sat 1st Nov
£49 per person
(small group of 10)
Somatic movement/dance
Home made cacao drink
Meditation
Gong sound bath with reiki
Yin Yoga & Gong Sound Bath
Southminster Reform Church, Station Road, Southminster
With Nicky & Sam
4-6:30pm. Sun 9th Nov
£30 per person
1:1 & 1:2 now available at a private farm in Rettendon, Essex!
A safe & nurturing space to reconnect with all the parts of you -
body, mind & soul! The sound of you!
Bringing all my trainings together to support your unique journey of self discovery, empowering self healing & nervous system regulation!
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In fair weather we can take a walk around the site & rest under the trees
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