top of page
EVENTS
Sunday 19th Jan - Fully booked
Come & join me at the beautiful Retreat Farm in Little Baddow for a 3 hour immersive body & mind retreat.
-
Somatic movement/yoga
-
Quiet reflection time with 5 mins massage
-
Meditation
-
45 min Sound Healing with Gongs & Tibetan bowls
-
Tea & Vegan cake
​
Personal investment £50.
​
COLLABORATION RETREATS 2025
Book at www.theyogaeffect.life
Book at www.yogaatthemill.co.uk
Plus Gong Bath with me.
28th 6:30pm Benfleet. Book here at Bellis
10-4pm 15th March
Book at www.theyogaeffect.life
CHARITY & CORPORATE EVENTS
ESSEX BLUELIGHT SERVICES ​
-
30 Days "mental fitness" coaching programme
-
Women's International Day - Chair Yoga & Meditation
-
Stress Awareness week - 7 days breathwork
​
NEXT CHAPTER - Staff Wellbeing Day ​
-
Breathing exercises
-
Chair Yoga
-
Meditation
​
COLLABORATION EVENTS
YOGA EVENT - UPMINSTER
MOON EVENT - PRESTED HALL HOTEL
bottom of page